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Reiki Therapy

Holistic Wellness for Strength, Balance & Confidence

Empowering individuals with neurological, vestibular, and balance challenges to move with greater ease, build strength, and live a more energized, fulfilling life—through a personalized, whole-body wellness approach.

Who is This For?

Our wellness services are designed for individuals who want to take a proactive approach to their health—especially those living with neurological, vestibular, or balance-related challenges. If you're looking to maintain or build on your progress, boost your energy, and feel more confident in your body, this program was made for you.

You may benefit from our wellness services if you:

💪 Want to maintain the progress you’ve made in therapy and continue improving your strength, balance, and mobility
💪 Are feeling “off” in your movement or energy but don’t necessarily need medical care
💪 Have a neurological or vestibular condition and want long-term support to stay active and prevent setbacks
💪 Feel unsure how to safely exercise on your own and want a structured, supportive program
💪 Are motivated to feel stronger, more mobile, and more independent in your daily life

Whether you're continuing your journey after therapy or just looking for a way to move better, feel better, and live with more ease—our customized wellness plans are here to support your goals.

Seniors Practicing Yoga

Meet Your
Therapist

Dr. Jaime Lyn Sanchez, PT

Owner at NeuroFit Therapy

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How We Can Help Through Wellness

At NeuroFit Therapy, our wellness services are designed to help you stay active, strong, and confident—no matter where you are in your health journey. We specialize in working with individuals who want to maintain their progress, prevent setbacks, and feel their best every day.

Whether you’re living with a neurological condition, managing balance challenges, or just want expert guidance to move more and feel better, we’ll create a plan tailored to you.

🧘‍♀️ Whole-Body Wellness & Movement Support
This isn’t just a workout—it’s a thoughtful, customized movement plan that supports strength, flexibility, stability, and coordination. Everything we do is designed with your unique goals and challenges in mind.

🦵 Strength, Balance & Mobility Training
We help you improve or maintain your physical abilities with targeted, low-impact exercises that build strength, enhance balance, and make everyday activities easier and safer.

Couple Meditating

🧠 Neurological & Vestibular Wellness
Living with a chronic condition? We provide ongoing support to help you stay steady, reduce dizziness, and feel more in control of your movement, even as your needs evolve over time.

🤝 A Personalized, Empowering Approach
Your wellness plan is built around you—your goals, your lifestyle, and your comfort level. We’re here to support your long-term progress, not rush it.

🏠 Convenient Mobile & Virtual Sessions
Our hybrid model means you can receive expert care in your own home or online—whatever works best for your schedule, energy level, and environment.

If you’re ready to move with more ease, protect your independence, and take the next step in your wellness journey—we’re here to support you every step of the way.

How Is Wellness Different From Physical Therapy?

While physical therapy focuses on rehabilitation and addressing medical concerns like pain, injury, or loss of function, our wellness services are designed for ongoing support, maintenance, and prevention—especially for those with chronic neurological or balance-related conditions.

Wellness sessions are not medical treatment, and they don’t require a doctor’s referral or a formal diagnosis. Instead, they offer a proactive, holistic approach to help you:

🌟 Stay active and mobile
🌟 Maintain or build on the progress you’ve made in therapy
🌟 Prevent future setbacks, falls, or injuries
🌟 Feel more confident and energized in daily life

If you’ve “graduated” from therapy or simply want expert guidance to continue moving and feeling your best, our wellness program is the perfect next step.

Group Yoga Stretching
NeuroFit Therapy. Physical Therapy, Farmington CT

Office Hours:

Monday, Wednesday, Friday: 7am - 3:30pm

Saturday: 8am - 12pm
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Book a free consultation call to get started today!

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Now serving clients of Farmington, CT & the surrounding areas!

You deserve to feel your best.

Support for Dizziness, Vertigo, and Neuro Conditions

Customized Plans to Build Strength, Stability & Confidence

Mobile & Virtual Therapy That Comes to You

Fall Prevention & Balance Training

Whole-Person Care to Improve Daily Life

Hands-On Techniques for Pain & Mobility

Functional, Exercise-Based Recovery Approach

© 2025 by Jaime Sanchez at NeuroFit Therapy LLC.​ DISCLAIMER: All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website. Physical therapy services are only available and will only be provided in the state of Connecticut. All services provided outside of the state of Connecticut are within the scope of a personal trainer and/or certified wellness coach.​

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